MINDFUL PRACTICES FOR FUNCTIONAL VITALITY
Align Brooklyn is a boutique Wellness Studio located in the South Slope, Brooklyn.
We offer mindful practices for functional vitality including yoga, Pilates, barre, functional training, chiropractic & functional nutrition.
Our array of classes are centered around one theme: alignment of body and mind. The synthesis of strength, core stability, flexibility, cardiovascular fitness, balance, optimal nutritional status, and mental awareness creates wellness.
Align Brooklyn is owned by a chiropractor, who specializes in sports injury and performance, and so we are able to provide clients with the highest quality fitness and wellness science available.